The Problem of Heartburn for Americans :: essays research papers

Heartburn is a common condition for millions of Ameri places, which, perverse to popular belief, has absolutely nothing to do with the heart. (Peikin, 2004) For some, it is a pain in the chest that put acrosss possibly once or twice a month. For others, it could get down them pain weekly or even daily. Heartburn that does not occur very often is referred to as episodic pyrosis. (NHBA, 2005) Frequent pyrosis, for obvious reasons, describes heartburn occurring daily or weekly to more than fifty million Americans. (NHBA, 2005)Heartburn, as defined in the Websters New Encyclopedic Dictionary, is a fire discomfort behind the lower end of the esophagus or of the speed part of the stomach. (Merriam-Webster, 2002) It occurs just behind the chest bone, when digestive juices come up from the stomach and into the esophagus, irritating its lining. (NHBA, 2005) This happens if the lower esophageal sphincter, or LES, is weakened or relaxed by certain foods, or medicines such as heart medicati ons, or those for the treatment of asthma. (Encarta, 2003) Heartburn can occur as a burning pain in the chest that can move up, all the elan to the throat. (King, 2004) There atomic number 18 umteen causes leading to heartburn, many of which are what or how a person eats. Citrus fruits or juices, spicy foods, carbonated beverages, and strong drinks are just some of the food-related causes of heartburn. (Peikin, 2004) When a person lies down or bends over, heartburn could possibly result. (King, 2004) Having a busy lifestyle or even wearing clothes that are too tight can also trigger heartburn. (NHBA)Even though there are many causes for heartburn, there are almost as many treatments for it. Avoiding the foods and drinks which trigger heartburn helps in Heartburn 3eliminating it. (Encarta, 2003) It also helps to stay away from midnight snacks (Peikin, 2004) and to keep on the head of your bed elevated six inches at night. (Encarta, 2003) If the person is overweight, it white thorn help to drop the excess pounds. (Peikin, 2004) A person who smokes should quit in order to help prevent heartburn. (King, 2004) Over-the-counter antacids such as Alka-Seltzer, Pepto-Bismol, and Maalox are also recommended to treat heartburn. (NIH, 2003) Sometimes it just isnt enough to fill dietary and lifestyle changes, or even take over-the-counter medications. prescription medicine drugs such as Pepcid are useful in treatment. (Peikin, 2004) star sign remedies such as baking soda mixed in water, aloe vera juice, and zest ale have been used by families for decades for the treatment of heartburn.