Creatine :: essays research papers

IntroductionSince the beginning of time, the form has been a sign of dominance. Creatine monohydrate has been around for over a carbon years, moreover it has been only used as a dietary supplementation for the past decade. Over the years creatine has been bingle of the leading in supplements, and it is used worldwide. Creatine is neither a drug nor a steroid it is a legal dietary supplement. Athletes use it to get the edge on competition and older people use it to stay healthy. It all depends on who destinys to use it.With everything in the world, there is a irrefutable and a electronegative creatine is no different. Being a user myself, I want find out problems that may later come up. I am looking to find what creatine can do for me, both positive and negative. Up to this point I love creatine and over a period of three years I have noticed a dramatic change. Creatine has helped me advance my athletic ability and hopefully to fill up my dreams and goal.The world has just s urpassed the millennium mark, nevertheless there is so overmuch we still dont know. Creatine is a supplement that has not been looked at for its long-run effect, but in due time wants to be. With so many another(prenominal) people reporting their benefits, creatine has to be doing something right, but who knows what is in inclose for the future? Until a fact has been stated, and proven that creatine is deadly, one shouldnt find out to myths. To some, creatine may be dangerous drug, but to analyze it, one must know what it actually is, the ways to use it, along with the pros and cons of victimization creatine.BodyThe year was 1886 a French scientist just happened to stumble upon a substance that would enhance muscle growth. Chevreul, the scientist, found that creatine is stored in the valet body naturally. It is mostly stored in lean red muscle tissue paper in the form of creatine phosphate (Sahelian 49). To users, it is known as creatine, but to advance researchers it is kno wn as methyl guadidine-acetic acid. Creatine is a conclave of three substances glycine, arginine, and methionine. Naturally found in the body, creatine provides the energy our muscles need to move. Creatine is produced in the liver, pancreas, and the kidneys. The way creatine works is very abstruse, but the first thing one must know is that creatine exists in two different forms.